What Is a Bear Market?

A bear market refers to a sustained period of falling share prices, usually marked by a decline of 20% or more from recent highs. This fall typically occurs over a period of at least two months and is accompanied by widespread pessimism and a loss of investor confidence.

The Phases of a Bear Market

Bear markets rarely appear out of nowhere.They often evolve in stages:

  1. Warning Phase – Markets show signs     of slowing, and early indicators such as economic data, interest rates, or     geopolitical issues begin to weigh on sentiment.
  2. Capitulation Phase – Prices start     falling rapidly as investor confidence collapses. Panic selling becomes     widespread.
  3. Stabilisation Phase – Markets level     off as bargain hunters begin to step in. Volatility remains high, but     selling pressure eases.

Recovery Phase – Gradually, confidence returns, and pricesbegin to rebound. This marks the beginning of a potential new bull market

Bear Markets vs Bull Markets

While bear markets represent periods ofdeclining prices and negative sentiment, bull markets are their opposite. Bullmarkets are characterised by rising share prices, investor optimism, andeconomic growth. The difference in sentiment is stark—where bulls charge upwardwith enthusiasm, bears strike downward with caution and fear.

Bear Market vs Market Correction

A correction is a shorter and less severeform of market decline. It typically refers to a drop of about 10% from recenthighs and tends to last for less than two months. Corrections are often viewedas healthy pullbacks, allowing overvalued markets to reset.

In contrast, bear markets are deeper andlonger-lasting. They often result from more serious economic concerns such asinflation, rising interest rates, or global crises.

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Notable Bear Markets in Australia

Several bear markets have shaped Australian investing history. Understanding their context helps frame what to expectduring future downturns:

  • COVID-19 Crash (2020) – The ASX     plunged 37% in just one month due to fears surrounding the global     pandemic. Despite the steep fall, the market staged a sharp recovery     thanks to unprecedented fiscal and monetary support.
  • Interest Rate Bear Market (2022) –     As central banks worldwide began hiking interest rates to combat     inflation, the ASX fell from a record high in January 2022 to a     multi-month low by mid-year, triggering a bear market.
  • Global Financial Crisis (2007–2009)     – Perhaps the most devastating in recent memory, this bear market saw the     All Ordinaries fall 55% over 14 months, driven by collapsing credit     markets and a global recession.
  • Black Monday (1987) – One of the     steepest daily drops in ASX history occurred in October 1987, when the     market shed 26% in a single day, part of a broader 50% fall over several     weeks.

How to Invest During a Bear Market

Investing during a bear market requires discipline, strategy, and a cool head. Here are several principles to consider:

1. Focus on Fundamentals

Look for companies with strong balance sheets, steady cash flow, and resilient business models. These are the types ofstocks most likely to withstand downturns and recover quickly when sentimentimproves.

2. Stay Diversified

Diversification remains one of the mosteffective ways to manage risk. Spread your investments across sectors,geographies, and asset classes to reduce the impact of volatility in any singlearea.

3. Practice Dollar-Cost Averaging

Rather than trying to time the bottom,consider investing a set amount at regular intervals. This strategy allows youto take advantage of lower prices while avoiding large one-off decisions drivenby emotion.

4. Maintain a Long-Term Perspective

Bear markets are temporary. Over time, themarket has consistently recovered and reached new highs. Selling in panic cancrystallise losses that might have been avoided by simply holding on.

5. Review Your Portfolio—Not Just theMarket

Use a bear market as an opportunity tore-evaluate your holdings. Are your investments aligned with your risk tolerance and long-term goals? Make adjustments based on strategy, not emotion.

Common Mistakes to Avoid

  • Panic Selling – Exiting the market     during a downturn can lock in losses and cause you to miss the recovery.
  • Ignoring Quality – Chasing ‘cheap’     stocks without understanding the underlying business can lead to long-term underperformance.
  • Over-Concentrating – Putting too     much into one sector or stock increases your vulnerability during market declines.

How Australian Stock Report Can Help

At Australian Stock Report, we providetimely market analysis, research-backed investment strategies, and actionablerecommendations. Our team keeps a close eye on market movements to helpinvestors make informed decisions—even during turbulent times.

Whether you're an experienced investor orjust getting started, our insights can guide you through bear markets andposition you for recovery when conditions improve.

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Frequently Asked Questions

What triggers a bear market?
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Bear markets can be triggered by a range of factors including economic recessions, interest rate hikes, geopolitical instability, or financial crises. They usually reflect a broad deterioration in investor sentiment.
How long do bear markets last?
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While the duration varies, the average bear market typically lasts between a few months and two years. Historical data shows that the recovery period often begins before economic conditions fully improve.
Should I sell my investments during a bear market?
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Not necessarily. It’s important to evaluate your long-term investment goals. Selling during a downturn may crystallise losses. Many investors choose to hold or even buy more during bear markets to capitalise on lower prices.
Can you make money in a bear market?
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Yes. Investors can take advantage of falling prices by buying quality assets at a discount. Some also use advanced strategies like short selling or investing in defensive sectors, but these come with additional risks.
What sectors perform best during bear markets?
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Defensive sectors like healthcare, utilities, and consumer staples often perform better during bear markets as demand for their products tends to remain stable regardless of economic conditions.

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